A strong morning at Telford parkrun with a 22:19 5K finish, placing 41st out of 568 runners and securing 2nd place in the VM55–59 age category. A 70.65% age grade highlighted another competitive performance.
Watch my Knutsford 10k 2021 race video from 17th October 2021. I finished 250th overall out of 1,320 runners and 31st in the Vet 50 category in this exciting 10km event.
My first parkrun back after the Covid lockdown break took place at Upton Court parkrun on 25 September 2021. I finished 22nd out of 153 runners in 22:20, placing 4th in the VM50-54 age category.
Watch my race video from the 2021 Black Country Road Run 10K, held on 12 September 2021. I completed the course in 48:12, finishing 47th out of 201 runners and 5th out of 39 in the 50–59 age category.