parkrun - Richard Bevan | Fitness, Running & Healthy Living

Fitness Over 50 parkrun Training & Performance Training Log

Telford parkrun 5K Report: 22:19 Finish and 2nd VM55–59 Place
July 18, 2026July 18, 2026

A strong morning at Telford parkrun with a 22:19 5K finish, placing 41st out of 568 runners and securing 2nd place in the VM55–59 age category. A 70.65% age grade highlighted another competitive performance.

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Fitness Over 50 parkrun Running Training & Performance Training Log

Upton Court parkrun 25 September 2021 | My First Parkrun Back After Lockdown
September 25, 2021July 22, 2026

My first parkrun back after the Covid lockdown break took place at Upton Court parkrun on 25 September 2021. I finished 22nd out of 153 runners in 22:20, placing 4th in the VM50-54 age category.

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